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Complementary Alternative Medicine

Complementary Alternative Medicine

Complementary alternative medicine, also known as complementary and alternative medicine or CAM, is a term that doctors use when referring to treatments that are not necessarily available from medical professionals. Though these treatments might help you better cope with pain, feel less nauseous and experience fewer other symptoms, these treatments are usually not available in […]

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Tai Chi for Pain Relief

Tai Chi For Chronic Pain

Tai Chi is one of the best alternative and natural treatments for chronic pain. Chronic pain can occur because of an older injury or for a reason that your doctor cannot explain. Doctors still aren’t sure what causes fibromyalgia, but the medical field knows that this illness can cause discomfort and pain that lasts for […]

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Pilates Class

What Is Pilates?

  Pilates is a special type of exercise that uses many of the same movements and similar poses to those found in yoga. Named for Joseph Pilates, the exercise increased in popularity in recent years, which led to practitioners finding studios in neighborhoods all around the world and locating DVDs and videos for home use. […]

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Asian Acupuncturist

History of Acupuncture

You might see your favorite celebrities talking about the benefits of acupuncture and how it worked for them, or you might stumble across the special production on acupuncture on television. In today’s world, it often seems like people care more about natural remedies than they do medical treatments. They want to reduce the amount of […]

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Meditation For Anxiety

Meditation and Anxiety

Eve big name Hollywood celebrities feel anxious and stressed before heading out into the world. While you might not walk a red carpet from your front door to your car door, it’s still likely that you feel anxious every now and then. With a little meditation, you can get a handle on your anxiety. The […]

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