Sports Injuries

Injured Football Player


Taking part in a sporting activity brings with it the risk that players can be injured. In fact, the Center for Disease Control estimates that more than 30 million children and young adults are injured each year while participating in sports. The extent of sports injuries can range from minor to severe and afflict any part of a person’s body.

Causes of Sports Injuries

Players can get injured while playing sports in a variety of ways. Running too fast, tripping over a teammate’s shoelaces, getting hit with a ball or puck, colliding with a goal post, and countless of factors can contribute to athletic injuries. Just as an assortment of factors have been identified as leading to such damage, the variety of injuries from which players might suffer can also be extensive. Some of the more common sports injuries include:

• Broken bones
• Swollen muscles
• Dislocated joints
• Pulled tendons
• Skin Abrasions
• Bruises

Avoiding such injuries while playing or competing can be happenstance. Mishaps that cause damage to a competitor’s body can happen suddenly and purely by accident. However, incidences of competitors purposely injuring their opponents have also been reported. Because participating in sports always comes with the chance that athletes can be hurt, people eager to compete or parents signing up their children for teams should keep this risk in mind.

Injured Runner

Treatment of Sports Injuries

The treatment for these injuries can vary and depend on the extent of the damage. A person who suffers from a minor sprain can heal quickly with relatively simple remedies while a competitor who suffers from a concussion or a compound fracture may have to be hospitalized. Doctors today use a range of methods to treat sports injuries. These remedies include:

• Over-the-counter Medications: Headaches, muscle pain, and even sprains can be treated effectively with over-the-counter pain relievers like ibuprofen and aspirin. People can combine these medications with aides like bandage wraps or ice packs to relieve their discomfort.

• Therapeutic Massage: Players who suffer from pulled muscles in their backs and legs can find relief by undergoing therapeutic massages. Therapists can rub and soothe the afflicted muscles to help ease the pain in the affected areas.

• Surgery: Severe injuries, such as compound bone fractures and ruptured organs, typically require surgical intervention. A patient who has a broken femur, for example, may have to undergo surgery to have that bone put back into place and set in a cast. Likewise, individuals who rupture damage vital organs like the lungs may also need surgery to repair these injuries. Many hospitals have emergency trauma surgeons on staff for these kinds of sports injuries.

• Physical Therapy: Competitors who have gone through surgery for their injuries, as well as those who suffer from chronic damages like pulled muscles or slipped discs, can heal better when they go through physical therapy. Therapists can help athletes strengthen their bones and muscles and regain their former athletic abilities. Therapy patients often participate in aquatic exercise sessions or use equipment like weights and treadmills during their recoveries.


Taking part in sporting activities puts competitors at risk of being injured. Even the most skilled player could become hurt in an accident or act of malice. Sports injuries are treated with over-the-counter remedies, as well as surgery and physical therapy. These treatments can help players resume their athletic abilities.