Chiropractic care is both an art and a science that seeks to draw out the body’s own ability to heal itself. With a focus on the central nervous system, chiropractic care is a form of multidisciplinary pain management that aims to not only alleviate symptoms but also to promote overall healing and wellness.
The nervous system is responsible for controlling every function in the body. When the integrity of the nerves is compromised due to spinal misalignment, subluxation, or nerve impingement, proper communication cannot occur between the brain and the systems of the body. Chiropractic care helps to reduce and sometimes eliminate conditions, such as neck pain and low back pain, by realigning the vertebrae so that the necessary electrical impulses can be freely transmitted between the brain and correlating organs.
Chiropractic care is extremely beneficial for those suffering from low back pain and neck pain as well as those wanting to find a means of multidisciplinary pain management. When the body is properly aligned, the immune system can function at an optimal level in order to stave off illness.
For anyone dealing with pain in the neck and lower back, stretching is a vital component for preventing what may be a minor issue from turning into a debilitating condition. Stretching promotes flexibility as well as joint mobility, while delivering necessary nutrients to the working muscles. It increases circulation, thereby transporting oxygen-rich blood, which is essential for promoting healing and recovery within the muscles.
A chiropractor can not only stretch a patient during an office visit but also recommend stretches that can be done at home in order to maintain a healthy range of motion. Hamstring stretches and spinal rotation are among the most common for managing lower back pain.
The cervical spine, located in the neck, houses the brain stem. When this area of the spine is out of alignment, every bodily system is compromised and pain in neck region often results. The brain stem controls the central nervous system, thus regulating everything from hormone production, pain receptors, vital organ functions and muscle movement.
Chiropractic care corrects the neck’s alignment, thus allowing for nerve signals to travel back and forth between the brain and organs, allowing the body to function at its fullest potential. If not quickly taken care of, the risk of degenerative neurological, pathological, and structural issues greatly increases. Problems include postural imbalances, pelvic distortions, and disparities in leg length.
When a neck and lower back stretching regimen is faithfully followed, some patients can expect to see results within a matter of days. After a few weeks, significant improvements in flexibility with lessened pain levels can be noticed.
The goal of chiropractic care is to integrate lifestyle changes with treatment techniques and therapies that are designed to bring about tangible results. True chiropractic care extends far beyond adjustments. Everything from stress management and sleep habits to exercise and nutrition affects the way the body works to maintain health on a daily basis. Chiropractic care is a key element in holistic healing.