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Whole and ground turmeric

Health Benefits of Turmeric

Turmeric is a spice that you probably already have in your kitchen cabinet but rarely use. Often used in Thai and Indian cooking, it’s the spice that gives curry its bright orange color. Many cultures use turmeric for centuries because of its healing properties. After finding out about the health benefits of turmeric, you might […]

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Smoking and Pain

Smoking and Pain

As a smoker, you might think that nothing feels better than that first cigarette you have after waking up or that cigarette you have after a meal. If you find yourself dealing with pain centralized around your lower back, it might be time to change the way you feel about those cigarettes. Studies found a […]

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